What can you revive?

Have you ever looked at an outfit in your cupboard, and thought “How can I revive this?”, “How can this be renewed by just a subtle change?”  Did you know you can look at your life in the same manner.  Not to change others, but to change yourself and your perspective.  Change can only occur when […]

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Comfort Zones

What are your comfort zones? ^Limits you set yourself, based on your beliefs. ^If you are out of your comfort zone, you will feel stress. ^You can stretch your comfort zones by changing your beliefs. A comfort zone can become habit forming and routine.  Its a fine line of balance between being in a rut, […]

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Life Review

Why wait to review your life, do it now!  A review can indicate key points and patterns.  these key points and patterns will give you great insight into your life lessons. You can do a life review via mind-mapping, or a time line.  With the assistance of a coach you can unravel the insights, patterns […]

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