Seeking a Retreat?

Absolutely Stunning #topofthewhitsundays #rosebayresortbowen Another beautiful day in paradise photos by www.sharonmcl.com sharonmcl.com. If you are seeking a retreat, this is the place to be.  I am happy to assist you through creating, training, therapies, coaching, connecting or reflections. Highly Recommend Rose Bay Resort.  Any retreat costs are separate to any accommodation bookings. Limited available […]

continue reading


Understand the ‘whys’ of cyclone prep

You do get a good understand of the ‘whys’ of cyclone preparation in the aftermath of a Cyclone.  Cyclone Debbie was not my first experience. Debbie also affected via the after storms all the way down the east coast of Australia and even as far as New Zealand. Why you need a cyclone or natural […]

continue reading


What is your coping strategy?

Everyone has their own ways of coping, whether you are aware or not.  Simply, when we feel stressed, we turn to our coping strategies.  These strategies can come from behaviours that can be good or bad for you, yet they will give you some form of pleasure to take away from the pain of whatever […]

continue reading


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132

This site is not a replacement for medical treatment or legal assistance. It offers information, reflections as “food for thought”, services and tools to be considered for inspiration and used by your own free-will and choice.