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Protected: 12wkchallengewithsharonmcl |
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Triggered |
What triggered YOU? In 2015, I experienced physical pain that triggered a button for me, to eat ice-cream; sabbotaging my healthy diet. I had the expectation that my foot was healed, as I had nurtured and looked after my foot for 7wks. I had exercised without pain, and thought to try mowing. Only a few […] | |
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Protected: Face Yoga with sharonmcl |
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