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Staying Centred |
What does staying centred mean to you? To me, it is staying in your own truth, your own authentic self, no matter what is happening around you. This is a skill, that occurs more easily as you release your triggers. A trigger is something that occurs that creates a reaction within you, and most commonly […] | |
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Are YOU acid or alkaline? |
If you are acid… What foods are you eating that are adding to the acid? What emotions are you feeling that are adding to the acid? What thoughts are you thinking that are adding to the acid? What connections/ spiritual or other that adding to the acid? Too much acid in the body, creates a […] | |
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It’s beginning to feel a lot like Christmas |
It’s beginning to feel a lot like Christmas by Sharon McLaughlin Nov2015(c) In the land down under, it’s the opposite of cold, It’s a hot summers day, where the heat is untold. It’s storm clouds brewing, and moisture in the air. Water beads on your brow, and ringlets in your hair. All these things, let […] | |
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