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What to say – Book Review

“What to say when you talk to yourself” by Shad Helmstetter I couldn’t find this in iTunes.  It was first published in 1986 and again in 1991.  It’s about self-talk.  It’s about understanding your negative programming blocks you, assists to reverse, optimise, focus, plan and achieve success, through affirmation. Keys: Your brain is your control […]

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Eat that frog – Book Review

It’s another book for everyone.  Its about time management. Brian Tracy, the author, helps you to “get more of the important things done today.”  Its about increasing your levels of output, performance, and productivity. This is achieved through: Success Habits – prioritise – be selective, stop procrastinating, do the most important (the frog)  Remember you […]

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The slight edge – Book Review

This book is for everybody, everywhere.  The author, Jeff Olson suggests ways to turn simple disciplines into massive success and happiness.  The slight edge is a philosophy about the choices we make everyday.  Simply the right choices will lead to success.  Getting off the roller coaster ride of survival and failure, and moving into an […]

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Protected: FREE Audio 2nd – newsletter only

There is no excerpt because this is a protected post.

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Emotionally – Fit at any age

What does it mean to be emotionally fit? How do you experience love?  For some love is what you say, for others it is what you do, for some it is time, others gifts, and others yet it is touch.  We have five languages of love.  Which are you? Emotional are but signposts to measure […]

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A Course in Miracles Students Workbook – Book Review – Part 2

Part 2 (Link to Part1) This is a more prayerful section.  With set headings, less text, with more direct reflection.  Because I believe you need to read the prayerful sections you are drawn to, I will only give the overview, and if you are drawn to a section, then I highly recommend you read it […]

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Physically – Fit at any age

What are you doing “physically” to be “fit at any age”? What are you willing to do? What are you willing to commit to your “healthy being and beyond”? Let’s do an assessment? Do you aim to exercise every day? Do you do what you love? dance, swim, yoga, walk, run, circuit train, weights, gym, […]

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Benchmark for Fitness

A benchmark is purely a way to assess where you are now, and then when you take your next benchmark you can compare to note the difference.  Benchmarks can be used in all walks of life, personally or in business.  This benchmark is an example for physical fitness. Have you taken a benchmark, yet? It […]

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Protected: 30days to physical fitness 

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A Course in Miracles Students Workbook – Book Review – Part 1

With each book review (BR) – remember what you seek is seeking you.  You will find the information you seek.  Have an open mind.  Open your heart and eyes, and let the magic begin. To keep the thought provoking happening, I will be creating a Facebook book review event page.  The first book will be […]

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