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Protected: Chrissy & New Year Gifts to newsletter subscribers 31/12/16

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Feb14 MagicMountains

Hara Line

It helps if the “hara” line is strong! as this energetically aligns to your purpose.  Purpose can be many things.  The small ever day things and the big things, however your underlying passion and purpose will always be the same.  How you go about fulfilling your purpose changes with you…  There is the BEing… And […]

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Feb14 SnowDust

Pivotal moments

On reflection, most people will have a pivotal moment in their life that changed their direction, or molded who they became.  The longer you live, the more of these pivotal moments you may notice.  Instead of going this way, I went that way, and this happened. “For me, one of my major pivotal moments that […]

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Stages of meditation

The above (audio on reflection page) meditation should only be listened to when you are in a safe space, seated, and ready to focus.  Not to be used while operating any equipment.  It is with free-will and choice that you choose to listen or not. ************************************* The Dali Lama suggests there are nine stages in […]

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Where your mind goes, energy flows

Mindfulness is about being aware of where your mind goes, because indeed “where your mind goes, energy flows.”  Where has your mind been today?  Where was it 5days ago?  One month ago?  Six Month’s ago?  One Year ago? Have you noticed that when you focus on something, whether it be in a positive way or […]

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Hit RESET, Prep then ACTION

I trust you have hit your reset button for this week and sorted your exercise, diet and wellbeing on all levels.  Those that joined me on the free events page for two weeks, will have some of these tips and tricks already.  Otherwise, “Remember you are more then just your physical.  You are also emotions, […]

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YOUR choice – 30 days gratitude, or 5wks transform

CHOOSE another 30days of gratitude for the month of November  This is both a gift and a challenge.  The gift is you will find something, at least one thing, every day to be grateful for, and the challenge is to continue to do this for 30days. Let me get you started with some ideas.  Pick […]

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Protected: Wk 8 Connect Bonus

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Protected: Wk7 Connect

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Protected: Wk6 Connect

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