Starting the journey towards REHAB Trainer
I understand Rehab from many angles, though life experiences. Rehab Trainer is my current study, through Rehab Express online and then a live workshop in September.
I have a passion for health and wellbeing, regularly studying many modalities and techniques to first help myself, update my knowledge and then help others. I am a wholistic trainer/coach, with knowlege in many areas such as a Yoga Teacher, Personal Trainer, Gym Instructor, Pilates, Remedial Massage Therapist, Reiki Master, Flower Essence, Lifeforce Coach, Counsellor, Safety Officer, Rehab Coordinator etc, etc.
I believe the whole picture is necessary to understand the root cause. Everyone has a story, and it’s like putting a jigsaw together to find the best way to work with each individual. I love psychology and use CBT techniques and motivational interviewing. I like to focus on what can be done wholistically, and what a client is willing to do, to empower and get them back on their feet. I am currently writing a couple of books.
I am excited to be furthering my studies. If I can assist you, just ask to see if I have space to work with you. As I practice more REHAB techniques, I will be looking to assist awareness of any muscle imbalances, and sharing what can assist you. I have always been happy to work beside other health professionals, and will always refer if I believe there is need for exercise physiologist, medical practitioner or other professional assistance.
Looking forward to sharing the journey.
This site is not a replacement for medical treatment or legal assistance. It offers information, reflections as “food for thought”, services and tools to be considered for inspiration and used by your own free-will and choice.