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Retreats @ Rose Bay Resort

Retreats – March or October

Twice a year we create a space for YOU to RELAX, RENEW & REFRESH, while learning skills to help YOURSELF.

Currrently Scheduled – 2, 3, & 4 March 2018  just after full moon –  Ask Sharon about the scheduled topic.

- 26. 27, & 28 October 2018 – the topic is yet to be scheduled.

Each Retreat will be unique to the group that comes together.  It will be individualised to the groups needs.  Example:  Physical, Emotional, Mental & Spiritual.

YOUR 3day Retreat – Book now - Ask Sharon

The **inclusions:

  • 2nights accommodation with the option to upgrade to 3+.
  • Healthy GF, DF, No added sugar, Vegetarian 2Breakfast, 1Lunch and 2Dinner – option to be interactive & instructional.
  • One 1/2hr private coaching session prior & another scheduled during the options* times.
  • 10hrs of inspirational learning & ideas.
  • Optional early morning exercise appropriate to each individual for those that choose to participate.
  • Time to enjoy the salt pool, beach or nature walks within the options* times.
  • On-going connection through Private Facebook page.
  • Maximum 10people in any one Retreat.

Prerequisites:

  • Complete Health form – advise any food allergies or sensitivities, note general health to participate in exercise, if needed offer GP permission.
  • Schedule 1/2hr prior private coaching session.
  • Deposit to hold your space, with final payment one week prior to retreat
  • Optional upgrades/treatments will need to be booked in advance, and extra fees included in final payment.
  • Each person has free-will and choice to participate, however the fees cover participation.
  • Each person respects each person, confidentially is essential.  Each person can talk about their own experience, but cannot share anyone else’s.

Optional upgrades/ treatments – (within availability)

  • 1/2hr Massage
  • 1/2hr Beauty treatment
  • Arbonne products
  • Extra Nights Accommodation
  • …..And more

Example Guideline for 3day Retreat Hours

Friday

2pm Check-in to Rose Bay Resort

3pm time to relax and enjoy the salt pool, beach or nature walk.

4pm Meet and Greet.

5pm Open Circle – Goal setting for the retreat

6.30pm Light Dinner

7.30pm- 9.30pm Session ONE

Saturday

Optional 6.30-7am Exercise

7-8am Healthy Breakfast

8-9am walk on the beach or contemplative time or private 1/2hr session – Options*

9-11am Session TWO

11-1pm pool, beach, contemplative, optional upgrades or private 1/2hr session – Options*

1-2pm Lunch

2-4pm Session THREE

4-6pm pool, beach, contemplative, optional upgrades or private 1/2hr session – Options*

6-7pm Light Dinner

7-9pm Session FOUR

Sunday

Optional 6.30-7am Exercise

7-8am Healthy Breakfast

8-9am walk on the beach or contemplative time or private 1/2hr session – Options*

9-11am Session FIVE

11am Closing circle

Package options:

OFF-SITE starting @ $750.00

There is an off-site fee for use of the space during the Retreat, and **inclusions are the same as the other on-site, just no accommodation.  There maybe times where the group space will not be available due to private sessions.  Limited off-site number as preference will be given to on-site guests.

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STUDIO Apartment starting @ $990.00

- 2nights accommodation (Optional extra nights, room only $150/night)

- The **inclusions as mentioned.

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ONE Bedroom Apartment starting @ $1070.00

- 2nights accommodation (Optional extra nights, room only $190/night)

- The **inclusions as mentioned, just a larger living space.

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