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Creating a mandala

What is a Mandala? In Sanskrit a sacred circle.  However, in Sharon’s view it is symbolic and sacred, and it makes the invisible visible, that is; a positive thought or quality visible into a sacred shape, symbol or pattern.  It assists that positive thought or quality to manifest.  When used in meditation, mandalas are keys to the subconscious, […]

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Reflection on the artist ———— Catherine Parker

Artist, educator, traveller Catherine Parker is a professional artist and Art educator with a passion for inspiring others. In 2005 Catherine visited India as an ‘’Artist in Residence’’ and this was the catalyst for great change. She travels extensively with her sketchbook and watercolours and loves to connect deeply and joyfully with the environment and […]

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You can do it – Create a vision board

What is a vision board? It is the expression of your goals, affirmations and mission statement in pictures and written words. How can you do it? However you like.  You can draw, paint, cut out pictures, cut out words and you create a collage on paper, board or whatever you have in your cupboard at […]

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This site is not a replacement for medical treatment or legal assistance. It offers information, reflections as “food for thought”, services and tools to be considered for inspiration and used by your own free-will and choice.