guides2u

Guides

What is a guide?  Someone whom assists a traveller to reach an unknown or unfamiliar destination; offer points of interest, showing a path, advising or giving counsel in both practical or spiritual ways, and can be a mentor. We all have angels and guides.  It just depends if you are communicating with yours.  Depending on your […]

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clover

Do you believe in luck?

Isn’t it amazing how many believe you are either lucky or not.  Sharon loves the belief in the luck of the Irish, in leprechauns and fairies. However, What if, it is not good nor bad, luck or no luck, but just is.  What if, there is a bigger story, a bigger picture, underneath any moment.  The parable […]

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olderadult

Exercise and the older adult

As we age, exercise is essential.  The old adage “If you don’t use it, you loose it”, becomes ever more true as we age.  Why? Science suggests as we age we tend to loose muscle.  There can be a wide variety of differences in physical function for older adults, from the master athlete through to physically […]

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