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Misunderstood

It can be challenging when we feel misunderstood.  I wrote a song on the topic, when I experienced several events in my life, that left me feeling misunderstood.  It became a part of my process to release the hurt and pain, which then transformed into understanding and compassion.  I found a greater depth, and I […]

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autowrite

Automatic writing

What is automatic writing?  It is that zen-like moment when you are writing without thought, that flows from high inspiration or guidance.  This can be at a computer or with a pen.  It is a wonderful way of connecting with guidance. All those reading this are under the highest guidance right now, through time and […]

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Speaking your truth

There are many ways to speak your truth, from singing to writing to painting to dance/movement or drawing or photography etc.  Speaking can be expressed and created in many forms.  The throat chakra is involved when expressing your authentic self.  There are many ways to speak your truth. Journalling Sounding Automatic writing Expressing through creativity […]

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