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Time for change

Apart from the free keys to change.  (Available through the welcome home page link)  How do you know, when it is time for change?  Do you feel it?  Know it?  See or hear it? Is it wise to make too many changes at once, or to create a rolling change in all areas of your […]

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Creating a Altar

What would you like to celebrate?  What are your beliefs? You can create a altar that is symbolic of what you wish to bring in and or create in your life.  Here are some easy guidelines: 1.  Start with a special space, which can become your altar.  Find a space that can be dedicated to […]

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Travel tips

How do you feel when travelling on a long haul flight or just long distance travel?  Wow, it can challenge your energy levels, and turn your whole system upside down.  Some key things to be aware: 1. What dosha are you? Vatta, Pitta, Kapha.  This will determine how you need to look after yourself when […]

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