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Creating a Altar

What would you like to celebrate?  What are your beliefs? You can create a altar that is symbolic of what you wish to bring in and or create in your life.  Here are some easy guidelines: 1.  Start with a special space, which can become your altar.  Find a space that can be dedicated to […]

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Travel tips

How do you feel when travelling on a long haul flight or just long distance travel?  Wow, it can challenge your energy levels, and turn your whole system upside down.  Some key things to be aware: 1. What dosha are you? Vatta, Pitta, Kapha.  This will determine how you need to look after yourself when […]

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Attachment

The parable of two monks comes to me.  Two monks were on their morning walk of arms, going to the village to receive what food maybe offered.  As the two travelled they were at peace.  It had rained the night before, and as they made their way towards the village, they needed to cross a […]

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