Motivation

What motivates you? Physically? Emotionally? Mentally? Spiritually?  Why do you procrastinate? Knowing yourself is a key tool to being where you want to be.  Motivation is an inside job, and we can assist ourselves and others through understand goals.  In safety we identify, assess, control and monitor.  These same four qualities can be keys to […]

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Find what works for YOU!

“I am soon to be 57, so I understand the menopausal weight gain, and finding what works for you!”

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9wks #energymondaywithsharonmcl

#energymondaywithsharonmcl To celebrate energy Monday this reflection page will have a new video recording each week.  It is focused on the highest good to assist over the next 9weeks.  

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This site is not a replacement for medical treatment or legal assistance. It offers information, reflections as “food for thought”, services and tools to be considered for inspiration and used by your own free-will and choice.