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Protected: Mentally – Fit at any age

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File 29-03-2016, 1 07 47 PM

Messages from nature

What messages are you receiving from nature? I sat in nature, wondering how often we miss the messages from nature.  What is that animal, insect, plant, tree, grass etc trying to tell you?  There will be generalities in messages, and then there will be specifics, just for you. How can you tell? A message that […]

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What to say – Book Review

“What to say when you talk to yourself” by Shad Helmstetter I couldn’t find this in iTunes.  It was first published in 1986 and again in 1991.  It’s about self-talk.  It’s about understanding your negative programming blocks you, assists to reverse, optimise, focus, plan and achieve success, through affirmation. Keys: Your brain is your control […]

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