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Retreats@RoseBayResort – March2018 Topic

Guidelines for Retreat Topic – based on a book ONE written by Sharon McLaughlin 2003/2017 – “WholeSense – a program for healing and a more joy-filled life” Each group that comes together shapes the group direction of a Retreat based on the chosen topic.  Over 10hrs of inspirational ideas & learning.  Opitional upgrades/ treatments will […]

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Retreats @ Rose Bay Resort

Retreats – March or October Twice a year we create a space for YOU to RELAX, RENEW & REFRESH, while learning skills to help YOURSELF. Currrently Scheduled – 2, 3, & 4 March 2018  just after full moon –  Ask Sharon about the scheduled topic. – 26. 27, & 28 October 2018 – the topic is […]

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30days of Gratitude

Gratitude can be therapy.  If you believe in the law of attraction.  The more you appreciate what you have, the more you attract.  It has the side benefit of changing your attitude.  So …. Gratitude becomes the new Attitude!  It is worth the 30day journey! Every November, I like to do 30days of Gratitude.  If […]

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Healthy Living Shifts

Remember when starting any healthy living, to create shifts you need to: *Stay with a plan *Have a vision *Set SMART goals When someone starts a healthy living program, a common question is why aren’t I loosing weight?  Well, a healthy living program is not about loosing weight it is about feeling good, and the […]

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RehabTrainer

Why an Accredited REHAB Trainer?

I love it.  As a 53yr old PT, whom has experienced various life accidents and injuries, I understand what it feels like to feel the loss of mobility, and to loose muscle mass due to life injury, and atrophy (muscle wasting) often due to over protection of the injured area, muscle imbalance, fears and concerns.  […]

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Protected: Spring into Spring

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Listen to YOUR body

Anyone that has attended a class with me, will have heard me say these words: “Listen to YOUR body”.  What does it mean?  It actually has a literal and a multidimensional meaning.  When you take the time to “listen to your body” you would never do anything with your body to cause it harm or […]

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Starting the journey towards REHAB Trainer

I understand Rehab from many angles, though life experiences.  Rehab Trainer is my current study, through Rehab Express online and then a live workshop in September. I have a passion for health and wellbeing, regularly studying many modalities and techniques to first help myself, update my knowledge and then help others.  I am a wholistic […]

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Protected: Gift 3 – wk2 Understanding Personas

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Protected: Gift 2 – Stepping into Heaven on Earth Day1

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