You can do it – Create a vision board

What is a vision board? It is the expression of your goals, affirmations and mission statement in pictures and written words. How can you do it? However you like.  You can draw, paint, cut out pictures, cut out words and you create a collage on paper, board or whatever you have in your cupboard at […]

Gunas and Doshas….what the?

The belief in yoga is there are three types of gunas or energies – balanced (sattva), aggressive (rajas) or inert (tamas).  It is through external influences that we can shift from the balanced energies that are internal, to the pendulum of aggressive or inert.  Happiness or balance is internal not external, and that internal focus moves […]

Mind Mapping

Mind Mapping is a wonderful tool that can be used to capture a train of thought.  This can be used for classes, workshops, seminars or just in your personal life to really lay out your thoughts.  It is a simple technique that can easily be mastered.  You begin with a focus.  Then you just add […]

Life Purpose your Mission Statement

Have you ever asked the question: who am I?  Then you are in good company, as most people will ask that question at some point in their life.  Who you are and what you represent is your vision of that “who am I” question.  It is worth taking the time to reflection on your vision, […]

Passion, Foundation and Structure

To create you need passion, foundation and structure. Your passion can become your motivation. Your foundation is vital, as within any creation, if the foundation is not solid, the structure will collapse. Your structure is the building blocks that are held by your foundation.  The structure can be guidelines you choose to lay upon your foundation. Take […]

Opening to your creativity now!

Words came to Sharon in 2002, to assist her with her own creativity.  It was only when a student expressed an interest in 2004 that Sharon then put it into a © PDF to assist others. This PDF booklet is called “Opening to your creativity now!” and covers:  an Introduction by Sharon, A Message from […]

Awaken the artist within

Each individual has the ability to awaken the artist within.  Art is subjective.  Art is the expression of a sensory experience of the artist into a chosen dimensional form e.g. 2D or 3D form.  How an artist chooses to express, can be unique to the individual.  You can be trained to draw, paint, sculpt, collage, […]

Celebration, Ceremony, Rituals and Symbols

In every celebration or ceremony there are rituals or symbols. Think of a birthday celebration, often there is the ritual of best wishes, and often a cake with a candle.  There is the suggestion that the birthday cake can be tracked back to Roman times, and the candles could be Greek. Engagements, Weddings, Anniversary, and […]

Fun!

Let’s have some fun,
Out here in the sun…