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Starting the journey towards REHAB Trainer

I understand Rehab from many angles, though life experiences.  Rehab Trainer is my current study, through Rehab Express online and then a live workshop in September. I have a passion for health and wellbeing, regularly studying many modalities and techniques to first help myself, update my knowledge and then help others.  I am a wholistic […]

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Protected: Gift 3 – wk2 Understanding Personas

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Protected: Gift 2 – Stepping into Heaven on Earth Day1

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Protected: Gift 1 – Healing Mantra

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I LOVE being a trainer & coach

As a trainer, I’ve come through many rehabilitation life experiences.  My focus was always arts and academic, with bush walking, wind surfing, cycling, dance; and some basketball, netball and volleyball.  For the first 16yrs of my life, I had experienced many health issues, but I never thought of myself as sickly.  I did however not […]

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Seeking a Retreat?

Absolutely Stunning #topofthewhitsundays #rosebayresortbowen Another beautiful day in paradise photos by www.sharonmcl.com sharonmcl.com. If you are seeking a retreat, this is the place to be.  I am happy to assist you through creating, training, therapies, coaching, connecting or reflections. Highly Recommend Rose Bay Resort.  Any retreat costs are separate to any accommodation bookings. Limited available […]

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Protected: MAY Miracles

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Understand the ‘whys’ of cyclone prep

You do get a good understand of the ‘whys’ of cyclone preparation in the aftermath of a Cyclone.  Cyclone Debbie was not my first experience. Debbie also affected via the after storms all the way down the east coast of Australia and even as far as New Zealand. Why you need a cyclone or natural […]

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What is your coping strategy?

Everyone has their own ways of coping, whether you are aware or not.  Simply, when we feel stressed, we turn to our coping strategies.  These strategies can come from behaviours that can be good or bad for you, yet they will give you some form of pleasure to take away from the pain of whatever […]

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Choose to Transform

It is a choice, you can transform. CHOOSE to TRANSFORM For those that choose the short form – do this for 3days over the full moon, and invite Archangek Haniel to guide you. For those that choose to commit to the next 12wks, call in Archangel Michael, Serpis Bay, Lady Nada and Saint Germain, (or your […]

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