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Pranayama

Pranayama is about prana – energy essence, and yama – control.  The body of bio- energy is influenced by the breath and the flow of prana in the energy lines.  There are five pranas that are controlled by vayus.  Through the vayus the technique of pranayama influences vital forces of the body.  Breath retention assist […]

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You can Clear Stagnant Energy

Have you ever experienced that stuck feeling or feeling in a funk? What do you do now???  Is it effective?? What CAN you DO to clear it? – Open, align and balance the chakras (check out the webinar on energy centres) – Clear your auric fields of cords, hooks etc (check out the webinars on healing […]

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Expectations v Reality

Have you ever had certain expectations, only to find they don’t match the reality?  disappointed?? or delighted??? This can depend on how high or low were your expectations, and whether reality is better or worse then expected. So what are your options, can you turn disappointment into delight??  some thoughts…. – know that,  you don’t […]

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Finding stillness in the rush

As we dash about our daily life, it takes awareness to find stillness in the rush.  While feeling the impatience of waiting for traffic, I took a breath, and choose to enjoy the moment.  What a difference it makes… No more impatience, only peace and stillness.  During family celebrations, I found myself trying to control […]

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Protected: 2015

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The Challenge

Each individual will have an area in their life that is more challenging at any given time.  It will often appear physically, emotionally, mentally or spiritually.  Where is your area of challenge? A challenge occurs as a test.  A test to release baggage.  A challenge to discover how deep the rabbit warren goes……  And how […]

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The Christmas spirit

What is the Christmas spirit? This may depend on your beliefs. What does your beliefs allow? I have many layers of beliefs. To me Christmas is about family, giving, receiving and being. It is about peace on earth, and all the highest qualities. The Christmas spirit can be with you, all year through, by allowing the […]

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Protected: Energy Lines

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Protected: 2014 Archives

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Space Clearing

Since the early 1990s I have been consciously space clearing, to shift spaces to a higher energy.  I also call it ‘intuitive placement’ where you look at a room and feel what will shift, clear or heal the space. I have used incense, smudge sticks, symbols, bells, crystals, rocks, elements (earth, fire, air and water), […]

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