Stutz has some great tools

“I’ve studied psychology and counseling.  I chose not to pursue that career because I loved some of the processes such as Cognitive Behavioral Therapy, yet disliked the listening and reflecting without offering tools.  I chose coaching because you can offer tools based on what your client is willing to do.” sharonmcl “Stutz” is a movie […]

Why it’s important to question…

Who am I?  What is my purpose? What is the lesson? etc, etc, etc…. These questions can just reflect to you areas that are still undergoing clearing & healing. Sometimes reframing & reprogramming occurs. Sometimes letting go and forgiveness happens. All along the journey you will find answers to questions just reflect where you are […]

On the path to oneness

We are all on the path to oneness. Some are conscious, and some are waking up, and some are still unconscious. It’s a journey! A path!

In my book “Wounded to Wow – a path to oneness” I talk of the 4 part journey.

31days of Self-care

Self-care is essential.  If you are a carer or energy/light worker, it’s even more essential.  Why?  Because you can’t do your best, if you are depleted or cluttered.   The key to selfcare is:  “clear any clutter that weighs you down” and  “do what gives you joy and fills you up!”  A way to clear […]

Healthy Boundaries

I believe our energetic structure for boundaries is built around the boundaries you learn as a child. Originally, a child’s chakras are under the protection of the predominant carer until around the age of 7. Is it no wonder a child can find it challenging to know what is theirs and what is their carers […]

Let’s talk, Characterology

In a nut shell, characterology is the term to describe five defence states, which effect the structure of your bodies structure and energy, physically, emotional, mentally and spiritually. It helps for you to understand yourself and others, and to know when you move into a defence state. On the higher levels, it also gives you […]

The many paths to connection

There are many paths that you will walk.  Some alone, to understand the individual.  Some as group, to understand we are one.  There are many groups: family, tribe, ancestral, spiritual, global, cosmic, galactic and more.  Be mindful of the groups you enter as your energy will be connected to that group.  Be mindful of leaving […]

Holding space

Do you know what holding space is?  No it’s NOT about holding a space in a line or a chair so no one else takes it.  Its not about stopping, or blocking either.  Holding space is a very sacred energetic technique. Many active listener begin the process of holding space, while allowing a person to […]

Protected: Intuitive Health

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What if?

What if, everything that happens to us, has a reason and a purpose.  What if, there is a lesson under every challenge.  What if, there are lessons, and you get tested to see if you have learnt your lesson, and this is the underlay for all repeated patterns.  What if, every health challenge is an […]